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Recipe of Award-winning My Chicken Aubergine & Tomatoes

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My Chicken Aubergine & Tomatoes

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Water is the best beverage out there. Drinking a soda or cup of coffee from time to time won't hurt you too badly. Getting all of your hydration from them is a horrendous idea. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to my chicken aubergine & tomatoes recipe. You can cook my chicken aubergine & tomatoes using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare My Chicken Aubergine & Tomatoes:

  1. Prepare 3 tbls of Olive Oil.
  2. Take 3 of Chicken Breasts cut into long thick pieces.
  3. Take 2 Handfuls of Baby Spinach.
  4. Use 1 Handful of Basil.
  5. Prepare 1/2 of A large Aubergine.
  6. Provide 5 of Garlic Cloves Crushed.
  7. Use 215 g of Mozzerella soft Cheese.
  8. Take 1 tbls of Italian Dried Herbs.
  9. Provide 1 tbls of Chopped fresh Parsley.
  10. Get 1 of couple of Basil leaves.
  11. Prepare 10 of cherry tomatoes whole.
  12. Prepare to taste of Salt and Pepper.
  13. Take 1 tsp of dried parsley for the finish.
  14. You need 1/2 cup of Passata sauce.

Instructions to make My Chicken Aubergine & Tomatoes:

  1. Heat up the oil and Add the Garlic fry for 1 minute then the Aubergines.
  2. Add the italian Herbs and the Parsley and then the chicken you will need more olive oil at tbis point.
  3. When the chicken is cooked add salt,pepper, tomatoes. Add the passata sauce and mix.
  4. Mix it all in and turn heat off and Serve.with a Pasta sprinkle the dried parsley on top.
  5. I used Reginette semolina type pasta..
  6. .

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