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Before you jump to Lemon Garlic wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to lemon garlic wings recipe. To cook lemon garlic wings you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Lemon Garlic wings:
- Get 20 pcs of chicken wings.
- Use 2 tbls of apple cider vinegar.
- Prepare 1/2 tbls of cayenne pepper.
- Take to taste of Salt.
- Get 1 tbls of butter.
- Prepare 3 tbls of finely chopped garlic.
- Take 1/4 cup of lemon/lime juice.
- You need 1/4 cup of finely chopped cilantro.
- Prepare 2 tbls of vegetable oil for cooking wings.
Steps to make Lemon Garlic wings:
- Clean and wash wings and set aside.
- In a bowl, add the wings and mix in the vinegar, 1 tbls garlic, cayenne pepper and salt. Allow to marinate for at least 30 minutes.
- If you choose to cook the wings in the airfryer, then preheat the air fryer and add vegetable oil to the wings and mix well. Cook according to airfryer instructions.
- If you choose to cook the wings in the oven, arrange the wings on a parchment paper over a baking sheet, brush half the oil over the wings and grill for 15-20 minutes (200 degrees Celsius). Remove from oven, flip the wings and brush the rest of the oil on the other side. Return into the oven and continue grilling for another 15-20 minutes or until wings are cooked through.
- While the wings are cooking, prepare the drizzling sauce..
- To prepare the sauce, melt butter in frying pan and sauté the rest of the garlic until golden and fragrant. Reduce the heat and add in the lemon juice and cilantro. Mix and turn heat off and set aside.
- Remove the wings and place in a serving bowl. Generously drizzle the sauce over the wings and mix to combine..
- Allow to rest before serving it warm..
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